24 Jan 2023
🛍️Shop the Pelican Centre!
You asked, we’ve provided! By popular request, navy Pelican hoodies are now available in our online shop and we have added our very own branded training T-shirt to the shop. ...
30 Aug 2022
New to the Pelican Centre this autumn! PeliMAN Power, run by Cody and designed for men. (Women welcome too!)
NEW! PeliMAN Power strength classes designed for men at the Pelican Centre
We wanted to bring something a bit different to our class timetable this autumn. Feedback told us that men were looking for something targeted at building strength and stamina, so we're pleased to present PeliMAN Power!
PeliMAN Power classes are designed specifically for men.
Run by our professional trainer Cody, and using a raft of new equipment we've invested in to help you achieve excellent results, PeliMAN Power is a high intensity strength class which will build strength and stamina.
Incorporating a range of strength exercises and weight equipment, you'll work every muscle group to complement your gym routine and give your training a new focus.
✔ Weekly class on Thursdays at 8.15pm
✔ Studio sessions
✔ Brand new equipment
✔ Instructor-led session with Cody
✔ Designed for men
✔ Women welcome too!
PeliMAN Power classes run every Thursday from 8th September at 8.15pm.
Join Cody for a regular strength session that will help you get more from your training!
Can women attend PeliMAN Power?
Women are welcome to attend PeliMAN Power classes too.
For women, we also host a Womens Weightlifting Gym Workshop session with Ellie - why not try both to see what works for you?
24 Jan 2023
You asked, we’ve provided! By popular request, navy Pelican hoodies are now available in our online shop and we have added our very own branded training T-shirt to the shop. ...
20 Dec 2022
We’ve got some great freebies on offer at the Pelican this new year! ...
08 Dec 2022
It's no secret that the leisure industry - amongst many others - is facing big challenges as the cost of energy ramps up. The Pelican Centre is no different, but here's how we're taking steps to manag...