❤ NEW! Class timetable for Autumn 2022

31 Aug 2022

The Pelican Centre's timetable for Autumn 2022 is our biggest yet! Check out what's on and join us at a regular class to Feel Good this Autumn.

NEW! Class timetable for Autumn 2022 at the Pelican Centre, Tyldesley

We've got a fantastic class timetable in store this Autumn at the Pelican Centre (week commencing 5th September 2022)!

With over 40 sessions every week, there's something for everyone and to suit every ability. Whether you're looking to start your day with a full-body workout, to meet friends and enjoy fun activity together or you want to wind down and stretch with a pilates or yoga session, the Pelican Centre's class timetable this year is our biggest yet.

View & book Studio classes & activities

View & book Pool classes & activities

View & book Gym classes & activities

What's on?

Classes at the Pelican Centre this Autumn include:

🌅 New HIIT & Bootcamp sessions at 6.45 and 6.50am for early birds

🥊 Boxfitness

🪑 Chairobics - an active, full-body session for those with more limited mobility

🏃🏽‍♀️ More Junior Gym sessions for 11-13 year olds

💃🏽 Zumba & Zumba Gold

🧘🏽‍♀️ Yoga & Pilates

💪🏽 Strength & Conditioning

🌊 Aquafit

👨🏽 PeliMAN Power strength classes for men

Feel Good Fitness at the Pelican Centre

Over the last 10 years, our Pelican Centre team has invested in professional, local trainers and instructors to make sure that our classes and activities will help you to reach your goals.

Whether that's improving strength, stamina and fitness or simply having an activity in the diary every week where you can meet up with others from our community, our class timetable contains something to suit every need and ability.

Classes are accessible and supportive, but challenging too - you'll soon start to see the benefits of regular activity, complementing your gym routine or simply by becoming more active.

Not sure whether a class will benefit you?

Many people like to exercise on their own, or don't know how a class might help them. During the Autumn, we'll try and debunk some myths!

For example, yoga and pilates aren't just relaxing sessions for women! Men (and women) who are regularly using the gym or pool will find the movement, flow, stretch and breath focus really helpful for your core strength, balance, posture and stability, as well as releasing muscle tension.

Think HIIT sounds a bit too much? Take this High Intensity Interval Training class at your own pace! Movement can be adapted where you need less impact, or where you want to push yourself more.

What is the Pelican Centre?

The Pelican Centre is an award-winning, community-led leisure facility at the heart of our community in Tyldesley. The registered charity, run by volunteers and a small team of staff, offers swimming sessions, lessons, a fully-equipped gym and classes, and room hire for local groups and private parties.

The Centre uses memberships to support the community with activities such as free swimming lessons, room hire, and facilities and toiletries for the homeless.

In 2022, we celebrated our 10th anniversary and were proud to be awarded The Queen's Award for Voluntary Service - the MBE for voluntary groups - in The Queen's Platinum Jubilee Honours List.