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Here4You

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Here4You is the Pelican Centre’s specialist health and wellbeing offer, encouraging, supporting and guiding everyone in our community to become more active, and to stay healthy and well.

From exclusive H4Y gym and fitness classes to specialist workshops, 1-2-1 help and advice, and buddies who’ll be by your side, Here4You is where you’ll find what you need to manage your health, to get active, and to Feel Good for the long-term.

Health & wellbeing support that’s Here4You

Delivered by the Pelican Centre’s professional trainers and instructors, and with support from health and wellbeing specialists, Here4You is all about improving the overall health of our members and others in the local community.

More than just physical fitness, Here4You includes:

Help to manage some health conditions, such as diabetes or heart conditions

Rehabilitation help to aid recovery after an injury or surgery

Guidance for anyone who hasn’t exercised regularly before, or who’s looking to get back into exercise after a break

A friendly face for those who find exercising daunting, or who need some encouragement

Regular health MOTs, keeping an eye on vitals such as blood pressure & cholesterol

Exclusive Here4You classes, such as ChairFit – a seated class for those with reduced mobility – & Start-Up Circuits, a gentler introduction to circuit sessions

Guided Gym sessions working with a Pelican PT to exercise safely & to stay motivated

Exclusive workshops & courses focused on aspects of wellbeing such as women’s health, men’s health & mental health

Is Here4You for me?

Here4You is for anyone who wants to improve or better-manage their health and wellbeing. Whether that’s starting some regular activity or exercising safely after surgery, Here4You by the Pelican Centre helps you to Feel Good for the future.

Anyone aged 14+

Anyone aged 14+ can access Here4You classes, programmes & support

All abilities welcome.

Never stepped foot inside the Gym before? We’ll show you the ropes!

No judgement, no tough-talking

Just friendly help to get you moving in a way that’s comfortable for you

Sign up for Here4You!

Exclusive H4Y gym & fitness classes including specialist workshops

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Photo of exclusive Here4You classes, such as ChairFit
Photo of Guided Gym sessions working with a Pelican PT to exercise safely & to stay motivated
Photo of Guided Gym sessions working with a Pelican PT to exercise safely & to stay motivated

Explore the Pelican Centre

Quality, clean and complete fitness and leisure facilities for Tyldesley, Atherton, Astley and the local area. Explore our swimming pool, gym and classes at the Pelican Centre.

Swim at the Pelican Centre: Our Pool | Pelican Centre, Tyldesley Fitness at the Pelican Centre: Our Gym | Pelican Centre, Tyldesley Fitness at the Pelican Centre: Our Classes | Pelican Centre, Tyldesley

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