😁NEW! Gym workshops to get more out of your training routine

24 Aug 2022

NEW to the Pelican Centre this Autumn! Our Gym Workshop series will help you to get more out of your training routine. Free for members!

NEW! Gym workshops to get more out of your training routine at the Pelican Centre

NEW! Gym workshops to get more out of your training routine at the Pelican Centre

Want to get more out of your gym training routine but not sure where to start?

Our BRAND NEW Gym Workshop series provides advice, guidance and instruction to refresh your routine and help you achieve your gym goals.

The best news? Gym Workshops are FREE for members.

Just book on ClubRight to discover something new in the gym.

Train smarter with our Gym Workshops - Book Your Gym Workshop Now!

What's on?

We've created Gym Workshops that will bring something different to every gym session. You can try:

✔ How to Squat

✔ How to Deadlift

✔ How to Press

✔ How to Stretch

✔ How to Target Your Glutes

✔ Women's Weightlifting

✔ Relaxation

All Gym Workshops are delivered by our professional Personal Trainers in the Pelican Centre gym, so you can get hands-on straight away.

Not sure how a Gym Workshop will help?

Ever walked past the weights area and not really known how you could get involved? Tried to deadlift or squat before but had an injury? Think weightlifting will turn you into a female version of The Rock?

We're here to show you how. In a short session, we'll give you tips and tricks to work each area safely, and help you to identify where to start. From understanding how weightlifting can be a great way to tone up for both women and men, to learning how to stretch properly to prevent injury, our Personal Trainers are really excited to deliver these new Gym Workshops designed for every need, ability and goal.

Feel Good Fitness at the Pelican Centre

The Pelican Centre's professional, local Personal Trainers help you to reach your goals in our fully-equipped gym.

From improving strength and fitness to building muscle, toning or simply moving more each week, the Pelican Centre's gym is a welcoming space where every member is encouraged to train to their own ability - and to challenge themselves too!

Our gym is stocked with all the equipment you need for a full-body workout, together with weights and functional strength areas to suit any routine. Personal Trainers are on hand for advice and support, or book a 1-2-1 or small group PT session for tailored training that's designed just for you.

Want to widen your routine even more? Try a class in our large Studio or a swim session in our 25m pool for all-round Feel Good Fitness at your local centre for Tyldesley, Astley and Atherton!

What is the Pelican Centre?

The Pelican Centre is an award-winning, community-led leisure facility at the heart of our community in Tyldesley. The registered charity, run by volunteers and a small team of staff, offers swimming sessions, lessons, a fully-equipped gym and classes, and room hire for local groups and private parties.

The Centre uses memberships to support the community with activities such as free swimming lessons, room hire, and facilities and toiletries for the homeless.

In 2022, we celebrated our 10th anniversary and were proud to be awarded The Queen's Award for Voluntary Service - the MBE for voluntary groups - in The Queen's Platinum Jubilee Honours List.


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