💙 NEW! Class & Gym Workshop timetable for Autumn 2024

Tyldesley's biggest and best class and Gym Workshop timetable is set to go live at the Pelican Centre from 9th September!

Now with OVER 60 SESSIONS every week, there's something for everyone and to suit every ability. Whether you're looking to start your day with a full-body workout, to meet friends and enjoy movement and activity together, or you want to wind down and stretch with a pilates or yoga session, the Pelican Centre's class timetable this year is our biggest yet.

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Our Autumn 2024 Class timetable:

Classes are a great way to supplement your weekly fitness routine, with instructor-led group sessions keeping you on track. And even better - every class on our timetable is INCLUDED in Full Membership!

🏋🏽 Get more out of your gym membership with our Gym Workshops

The Pelican Centre's Gym Workshops are back for autumn, helping you to get more out of your gym membership - for FREE!

Gym Workshops by our professional PTs give you the advice, guidance and instruction you need to train with confidence at every session.

Our Autumn 2024 Gym Workshop timetable:

What's on?

Classes & Gym Workshops at the Pelican Centre this Autumn include:

🍑 Legs, Bums & Tums - extra session now added!

💪🏽 NEW! Body Strength & Core class

🔔 NEW! Kettlebell Workouts Workshop

🏃🏽‍♀️ NEW! Planning Junior Workouts Workshop for 14-16 yr olds

😊 NEW! Mini MOT sessions every month to keep on top of your health

💃🏽 Zumba & Zumba Gold

🧘🏽‍♀️ Yoga & Pilates

...& much more!

How will a Gym Workshop help you?

Want to try a new workout that involves weights but not sure how to start? Just joined the Gym and not sure how to organise your workouts? Whether you want to lift weights safely, switch up your routine or cool your muscles down to prevent injury, our PTs are here to show you the ropes.

Learn how to train with confidence, achieve better results & care for your body in these focused sessions delivered by our professional PTs. From understanding how weightlifting can be a great way to tone up, to planning a new workout and regular Mini MOT sessions to help you stay on track, you’ll get hands-on in the gym with great tips, tricks & guidance.

• Learn something new
• Prevent injury
• Improve stamina & results

Classes and Gym Workshops are INCLUDED in Full Membership - no added extras!

Feel Good Fitness at the Pelican Centre

Since 2012, our Pelican Centre team has invested in professional, local trainers and instructors to make sure that our classes and activities help you to reach your goals.

Whether that's improving strength, stamina and fitness or simply having an activity in the diary every week where you can meet up with others from our community, our class timetable contains something to suit every need and ability.

Classes are accessible and supportive, but challenging too - you'll soon start to see the benefits of regular activity, complementing your gym routine or simply by becoming more active.